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Here you’ll find an overview of each massage treatment on offer right here at Masslife

Classic Massage

Using my knowledge of the traditional massage techniques favoured by professionals and clients alike, this is a great introductory practice for those who are looking for the ultimate healthy, feel-good treatment. With a focus on long strokes and circular movements that reach deep into the muscles, I will help you to unwind and release unwanted tension with added immune-boosting benefits.

Massage is synonymous with healing and a host of health benefits; from better circulation and effective pain management, to treating more long-term conditions like arthritis.

For those hoping for an overall boost as opposed to more specific results, massage can be used to improve general health in as little as one session.

Who can benefit from Classic massage treatments?

As classic massage can reduce inflammation and release muscle tension, anyone from office workers to athletes can benefit from this service.

Anti Cellulite Massage

One of the most common skin complaints to be addressed by professional massage is lipodystrophy, otherwise known as cellulite. An unevenness in skin texture predominantly showing on the thighs, cellulite is typically caused by an irregular disbursement of adipose tissue and enlarged adipocytes (fat cells) that can coincide with edematous fibrous lesions in the subcutaneous tissue. Anti-cellulite massage can help to break down fat cells and works to heal tissue damage for less noticeable results and smoother skin.

Who can benefit from Anti-Cellulite massage treatments?

As cellulite can affect individuals of any age, weight, or body shape and isn’t typically minimised by physical exercise, anyone seeing visible signs can benefit from this treatment.

Lymphatic Drainage Massage

Also known as detox massage, this treatment prioritises gentle, repetitive strokes in order to promote the function of the lymphatic system. As a vital component when protecting the body against disease and infections, lymphatic drainage works to support the necessary internal filtration mechanisms for a better-performing immune system.

Who can benefit from Lymphatic Drainage massage treatments?

Boosting energy levels and improving immune function, those experiencing lethargy, low moods and even anxiety can benefit from a detoxifying massage. It can also be useful for those recovering from surgery with approval from a healthcare professional, but this must be discussed with me when booking.

Relaxing massage

Relaxing massage is designed to combine aromatherapy with gentle kneading movements to invigorate both the body and mind. With a tailored, ritualistic treatment, clients will experience the alleviation of muscle tension, a more stable heart rhythm and may even find anti-ageing results.

Who can benefit from Relaxing massage treatments?

Relaxing massage can be especially beneficial for those struggling with stress and tension. For maximum results, individuals should aim to book treatments when they have some free time to unwind, to ensure the full experience of deep relaxation.

Sports massage

Sports massage provides more intensive treatment for soft tissues, especially when problems arise after strenuous or extensive physical activity. As exercise can cause an imbalance in the musculoskeletal system, it can be important to add sports massage to training and after-care plans to release tension, reduce recovery times and potentially prevent minor injuries.

Who can benefit from Sports Massage treatments?

With benefits including the lengthening and strengthening of muscles and joints to promote improved flexibility, anyone partaking in regular physical activity, recovering from sporting injuries and of course serious athletes can appreciate effective results.

If you would like to experience any of the above treatments in your own home, office, from a hotel, or anywhere else, I offer professional mobile massage services across Nottinghamshire; delivering spa-quality results with little fuss.

You can get back to your daily life feeling relaxed, de-stressed and nurtured from head to toe.

Massage therapy is not only a fantastic way to promote self-care – it can be an effective way to manage health conditions and ailments such as chronic pain, anxiety, stress, muscle tension and much more.

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